Tell me the truth. Be brutally honest.

OK, Brian here/SilentBob from the VA board. I am setting this up because I would like honest advice from my friends and family about what you think of me and what you think are good/bad things about me. Things I can do to make myself better, bad habits, etc. You can leave the feedback anonymously, so no worries there. I would just like ti hear the god honest truth. Now, have at me, good and bad.